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sport recovery
center

Moscow, Krylatskaya, 10

+7.925.417.17.17

Anastasia Olegovna Serpokrylova

Personal trainer, rehabilitation specialist.

"For me, wellness and high quality of life are vital for a long, happy and successful life".

The way our body feels, how we move and breathe directly affects our physical, mental and emotional state, Anastasia believes. Our body is a complicated amazing mechanism with incredible resources. Therefore, the best solution that will help to reach for new heights and a happy life in all its aspects is: paying attention to your wellbeing, your body, improving its shape and the quality of movement.

EDUCATION:

  • Moscow State Academy of Physical Culture. Department of Sports Medicine. Specialization in physical rehabilitation.

Advanced training:

  • complete Pilates studio course and Polestar Pilates international certification;
  • Romana's Pilates;
  • Technogym. Functional training and work with movement patterns.