Proper balance of fat and muscles is vital for lifelong wellness and health. It is proven scientifically that a balanced body composition increases life expectancy, reduces the risk of cardiovascular diseases, as well as diseases of the urinary system, cancer, diabetes, insulin resistance.⠀ ⠀

A detailed and accurate body composition covers the following items:⠀

• ideal weight
• amount of adipose tissue in kilos; its relation to total weight
• amount of intracellular and extracellular fluid (blood, lymph)
• amount of fluid in a bound state (edema)
• amount of active cell mass in kilos and in percent (muscles, organs, brain, and nerve cells)
• body mass index (BMI)
• basal metabolic rate (kcal) — 24-hour resting metabolic rate
• phase angle (level of metabolic processes)
• deviation of measured values ​​from the norm.

The analysis also shows the dynamics of changes for further adjustment of health programs.